Vancouver Counselling Services can help you heal your relationship
with yourself
Life doesn’t have to be a struggle. Our trauma-informed counsellors are here to remind you that safety is your right and that a meaningful and connected life awaits.
A Mission To Restore Vitality
Have you lost your motivation or feel ashamed that you are not doing enough?
The parts of us that hurt also reveal opportunities for growth and healing. Find support with one of our counsellors and learn to explore these opportunities.
Our mission is to remind you that you make sense, you are not broken, and that connection heals
Welcome To Thrive Downtown Counselling Centre
Proudly serving the Vancouver community with professional mental health counselling services.
Located in Vancouver, British Columbia, Thrive Counselling Centre is a sanctuary for mental health healing and growth, established in 2014 by Dace Mars and Carson Kivari. The centre, staffed by compassionate counsellors and therapists, promotes authentic self-expression and provides help for those dealing with mental health concerns seeking more than just relief from symptoms.
Using an integration of practical neuroscience, contemporary trauma theory, and traditional and shamanic medicine approaches, Thrive offers clarity and relief for those experiencing pain and the unhappiness of feeling lost in life.
Clinical Director Carson specialises in complex trauma therapy, while Spiritual Director Dace explores the broader process of human well-being beyond surface symptoms. Reinvented in 2019, Thrive has trained multiple practitioners who embody kindness, care, and connection.
The centre offers a unique integration of modern trauma recovery methods and timeless spiritual paths, providing a sincere and hopeful environment for those struggling with mental health concerns.
It is a space for those who wish to go beyond ‘fixing what hurts’ and evolving towards a higher path of self-discovery. Consultation at Thrive can be a transformative experience, offering relief from struggle and a compassionate approach to personal concerns.
Choose to Thrive
- Know yourself better
- Pursue work and relationships that bring you joy
- Stop living in reaction to your childhood pain
- Take better care of yourself
- Spend more time doing things you enjoy
- Set healthier boundaries with others
- Ask for what you need
- Rediscover joy in your career and personal life
What Makes Us Unique
Our therapy models are rooted in the holistic integration of body, mind, and emotions, instead of focusing on just one. We believe that mental health is a crucial part of overall well-being, and we are committed to shedding light on its importance in a positive and empowering way.
We strive to normalize understanding and acceptance of mental health challenges—our goal is to empower you with the knowledge that you are whole and that your experiences are a valid part of your journey.
We go the extra mile to honour the individual journey of each client in a way that feels safe, non-transactional, and free from jargon.
Check Out Our Counselling Services
If you’re looking for any Counselling Services for anxiety, depression, trauma, or relationship issues in Vancouver, British Columbia, our skilled therapists are here to help you.
Counsellors
Individual Counselling
Take charge of your emotional well-being by seeking out individual counselling today!
Couples Counselling
Low-Cost Counselling
Take the first step towards emotional well-being by exploring low-cost counselling options with us today!
EMDR Counselling
The goal of the therapy is to change the way that memory is stored in the brain, ultimately reducing problematic symptoms.
Psychedelic Integration
Meet the Thrive’s Counsellors & Therapists
We are a diverse team with a mission: to make you feel seen, heard, and understood.
Our counsellors, dedicated to the mental health services, are consistently engaged in their own personal growth—ensuring that you’re always guided by someone who is passionate and fulfilled in their work.