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Trauma Therapy: The Comprehensive Guide

Trauma Therapy: The Comprehensive Guide

Trauma often results from an overwhelming and distressing experience that exceeds a person’s ability to cope with it effectively. It can have a lasting impact on their mental health and emotional and physical well-being. The effects of trauma can lead to...
What is Trauma Response?

What is Trauma Response?

A trauma response is a natural reaction to a traumatic event, which can be anything from a serious accident to a natural disaster to personal assaults or ongoing emotional abuse. These responses are the way our body and mind try to protect themselves and cope with an...