604.227.0297 [email protected]

Heal your relationship
with yourself

Life is more than fighting stress or

shutting down to avoid it.

A Mission to Restore Vitality

In this era of physical distancing, social connection is more important than ever. Our health and wellbeing relies on feeling seen, heard and understood by others. Too much isolation or not enough space can reveal the parts of us that hurt. And yet for that same reason this is an opportunity for growth and healing. Our mission is to remind you that you make senseyou are not broken, and that connection heals.

Our mission is to remind you that you make sense, you are not broken, and that connection heals


Choose To Thrive

Work with us and learn to: 

  • Know yourself better
  • Pursue work and relationships that bring you joy
  • Stop reacting from your childhood pain 
  • Take better care of yourself
  • Spend more time doing things you enjoy 
  • Set healthier boundaries with others 
  • Ask for what you need 
  • Rediscover joy

What Makes Us Unique

Integration of Body, Mind & Emotion

Our therapy models are based on the integration of body, mind, and emotion, instead of focusing on just one.

Normalizing Mental Health Struggles

We work to normalize mental health struggles–we want you to realize that you aren’t broken and that your struggles make sense. 

We Go The Extra Mile

We go the extra mile to honour the individual journey of each client, in a way that feels safe, non-transactional, and free from jargon.

Meet The Team

We are a young, diverse team with a mission: to make you feel seen heard, and understood.

Our counsellors are also doing the work on themselves, every day—so you’ll never be working with someone who is burned out and miserable.


In-person sessions are available

in our spacious,

8-foot distant rooms.


Thrive Downtown Counselling Centre
518-470 Granville St.
Vancouver, BC, V6C 1V5

Get in Touch

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