Founder & Clinic Director
EMDR Trained Practitioner
No tree, it is said, can grow to heaven whose roots don’t reach to hell
— Carl G. Jung
Military and service trauma
Spirituality and waking up
Grief and transition
Self-esteem and inner-critic
Adult and childhood trauma; PTSD
Accelerated Experiential Dynamic Psychotherapy
Internal Family Systems
Trauma Focused Therapy
Do you find yourself overwhelmed, anxious and fighting burnout? Maybe you feel lethargic, foggy and detached as if life is on autopilot. Perhaps relationships are suffering, work feels like too much and self-criticism is driving you to your limits. It’s OK to feel lost—you are not broken!
On the contrary, anxiety and depression are actually your body doing its best to adapt to having endured too much for too long. Think about how much strength it takes to endure the crises, rejections, betrayals and pressures of being human… And you have done just that.
In my combined 17 years of practice and education, I have seen that we all hit a point where our strategy of ‘pushing through’ hits its limits. At this point, we need to slow down and listen. Are you living in line with our values? Are you relationships and career feeding you? Do you know who you are and what you want?
Working with me means answering the hero’s call to explore dark caves and deep oceans, releasing traumatic stress through a shared journey into the brain and body. Together we will undo aloneness, reminding you that safety, connection and purpose are your rights as a human being.