In-person sessions are available following the most recent COVID-19 guidelines

Courtney Osner

Intern Counsellor (under supervision of Senior Counsellors)
Do the best with the energy you have
— Elaine Welteroth
Rates

$50 fifty-minute sessions

for individuals or couples
Covered under most Extended Benefits Plans
Specialties
N

Trauma and PTSD

N

Depression and anxiety

N

Grief and loss

N

Couple and relationship counselling

N

Life transitions

N

Sexuality and gender identity

N

Men’s issues

N

Women’s issues

N

Chronic pain

Approaches
N

Narrative Therapy

N

Somatic Experiencing

N

Trauma-Informed Therapy

N

Feminist, Anti-Oppressive

N

Holistic and multicultural lens

N

Attachment Therapy

N

Adlerian Therapy

As a mental health professional, I strive to create a space—whether virtual or physical—that fosters healing and empowerment.

With safety as my main focus, I work to meet you where you are, applying a combination of narrative and somatic techniques to help you move toward your therapeutic goals. In each interaction, regardless of your identity or experiences, I apply an anti-oppressive, trauma-informed, and feminist lens to support the creation of a safe and welcoming space.

My background in child and family studies and experience working with children allows me to see the impact that an individual’s environment can have on their functioning, as well as the importance of providing people with the experience of feeling seen, heard, and understood.

Currently, I am studying at Adler University, working towards my Master of Arts in Counselling Psychology, continuing to expand my knowledge of the complex and diverse challenges that people are faced with and the ways in which the impacts of those challenges can be softened through counselling supports.

I believe that therapy can provide insight, clarity, and balance for all individuals. I would feel honored to hear your story and to assist you in the process of tapping into resilience, connecting positively with yourself and others, and feeling grounded as you move through the world.