$50 fifty-minute sessions
Trauma and PTSD
Depression and anxiety
Grief and loss
Couple and relationship counselling
Sexuality and gender identity
Holistic and multicultural lens
With safety as my main focus, I work to meet you where you are, applying a combination of narrative and somatic techniques to help you move toward your therapeutic goals. In each interaction, regardless of your identity or experiences, I apply an anti-oppressive, trauma-informed, and feminist lens to support the creation of a safe and welcoming space.
My background in child and family studies and experience working with children allows me to see the impact that an individual’s environment can have on their functioning, as well as the importance of providing people with the experience of feeling seen, heard, and understood.
Currently, I am studying at Adler University, working towards my Master of Arts in Counselling Psychology, continuing to expand my knowledge of the complex and diverse challenges that people are faced with and the ways in which the impacts of those challenges can be softened through counselling supports.
I believe that therapy can provide insight, clarity, and balance for all individuals. I would feel honored to hear your story and to assist you in the process of tapping into resilience, connecting positively with yourself and others, and feeling grounded as you move through the world.