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Heather Awad

Registered Clinical Counsellor

The greatest glory in living, lies not in never falling, but in rising every time we fall.

— Nelson Mandela

Rates

$140/50 min

Individual Counselling

$170/50 min

Couples Counselling

Specialties
N

Depression & Anxiety

N

Mild - Complex Trauma Treatment (PTSD)

N

LGBTQ+ Concerns

N

Reproductive Mental Health

N

Immigration/Refugee Mental Health

N

Burnout

N

Arabic Language Counselling

Approaches

N

Cognitive Behaviour Therapy (CBT)

N

Narrative Exposure Therapy (NET)

N

Eye Movement Desensitization and Reprocessing (EMDR)

N

Brief Eclectic Psychotherapy for PTSD (BEPP)

N

Schema Therapy

N

Solution-Focused Therapy

N

The Gottman Method - Couples Therapy

Experiencing that constant loop of negative thoughts, low mood and crippling fears that all seem to over power every part of your life is exhausting, but you don’t have to be alone. 

You may question your identity, who you are and where you fit in the world. You are also not alone. I will be your advocate and together we will uncover the root cause of your shame and guilt. During our work, we will challenge those loud critical voices within that you just can’t seem to quiet down. 

In my 12 years as a counsellor, I have supported clients through their most difficult times. Having had the privilege of supporting individuals across the globe from diverse communities and populations with various concerns, my passion lies in helping those who have experienced mild to severe trauma, depression/anxiety and working with the LGBTQ+ population.

Opening pandora’s box of past traumatic memories is probably one of the most difficult things you will ever do. It’s those very memories and haunting thoughts that hold you down like an anchor. My commitment to you is to provide a warm and safe space for your mind and body to process the trauma, reconciling your past, preventing it from continuously hijacking your sense of stability, self-control and self-love.