Jaimi MacCara

Have you been struggling with identity issues such as who am I when I’m on my own? Have you lost your zest for life so that everything feels dull? Perhaps you’re stuck in a job, relationship, or habit that is not serving you. Or maybe your performance in work, creativity or athletics is suffering as you find yourself stuck in your head. What often makes this all worse is ‘watching it happen’ while feeling powerless to change it.

Please know that your struggles are normal and that help is here. Whatever your reason for reaching out, I commend you for taking the incredible and sometimes difficult first step of prioritizing your mental health. I am here to walk this path with you, to listen to you, and to help challenge you to become the person you most desire to be. 

A bit about me… I love music, soccer, reading, and DOGS! But most importantly, I am honoured about the potential of working with you. 

I am dedicated to using a trauma informed and culturally considerate approach. I understand that each individual has their own unique background and needs. Therefore I am passionate about providing counselling that sees you as the expert of your own life story. I am grateful for the chance to gain your trust and I look forward to collaborating with you on your path towards self-discovery and healing.