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Marwan Noueihed

Master of Counselling Psychology

Canadian Certified Counsellor 

 

EMDR TRAINED PRACTITIONER 

You’re not your thoughts, and you can befriend your body.

Specialties

  • Anxiety, stress, and burnout
  • Depression
  • Emotion regulation
  • Procrastination & avoidance
  • Feeling stuck
  • Major life decisions & transitions
  • Acceptance & loss

Approaches

  • Cognitive Behavioral Therapy
  • Trauma-Informed Therapy
  • Sensorimotor Psychotherapy
  • Dialectical Behavior Therapy

“I don’t own my emotions. They own me”

 

Cherished client

 

The sad truth is I hear variations of this very often. When people feel anxious. Depressed. Angry. Overwhelmed.

 

What’s even more sad is it doesn’t have to be this way. That’s because emotions contain important information – they’re trying to tell us something. But common reactions are to stuff them down or push them away, especially when they’re big and raw. So the emotions don’t get heard.

 

If you can relate to this, there is good news. The good news is you can learn to listen to your emotions. I’ve walked this journey before, and I’ve seen incredible transformations. Now I want to work with you to reshape your relationship with emotions, so you can feel the relief that comes with understanding and compassion.

 

It won’t be easy though. It will take courage and dedication to learn the language of emotions. There may be tears, swearing and laughter. Maybe even all at once. But if you’re ready for the challenge, I’m ready to walk alongside you. If you feel I can help you, I welcome you to get in touch.

COUNSELLING

Individual & Couples Counselling

Thrive Counselling Rooms

In-person sessions

Are available in our spacious, one of a kind therapy rooms.