Vidushi Soni
Intern Counsellor
SUPERVISED BY Registered Counsellor


The curious paradox is that when I accept myself just as I am, then I can change.
— Carl Rogers

Rates
New Year’s Special
Until Jan 31, Vidushi is seeing clients by donation.
Pay as you choose, instead of our standard rates.
Don’t let finances stop you from sorting your year out!
$65 Fifty-Minute Session
Individuals
$80 Fifty-Minute Session
Couples
Covered under most Extended Benefits Plans
Specialties
Abandonment
Anxiety
ADHD
Fear
Queer-Affirmative Counselling
Identity Issues
Trauma-Informed Care
Women's Issues
Approaches
Polyvagal Theory of Safety
Internal Family Systems
Psychodynamic Therapy
Does your heart carry a quiet ache or the feeling of being unseen, misunderstood and held back from experiencing life fully? Maybe you’ve felt alone with these struggles for a long time, even when surrounded by others and the weight of it has turned inward – showing up as depression, anxiety, or a fractured self-esteem. If you find yourself longing for a space where your pain feels witnessed, where there’s no need to hide or explain away parts of yourself – I offer a space just for you.
In my practice, I deeply believe that the pain we carry is rarely about the experience itself, but more about the aloneness felt within it. My approach to therapy centers on being that witness to your pain, to help you feel it in a way that brings relief, understanding, and connection. Together, we’ll explore the layers of who you are, not only to unpack what hurts but to also rekindle compassion and curiosity toward yourself.
My journey into counseling began with an early curiosity, sparked by my mother, for understanding others on a profound level. I knew I wanted to do this work – to hold a space where people can truly be themselves. For those grappling with depression, anxiety, self-esteem struggles, and for LGBTQIA+ individuals navigating the complexities of gender and sexuality, I offer an affirming and deeply supportive space to explore and reclaim your narrative.
In therapy, it’s not just about “fixing” but about unlearning, relearning, and finding strength in your story. If you’re ready, let’s create a space where your experiences are honored, your pain is witnessed, and where, together, we can make sense of the journey you’re on.