The good news is that you don’t have to face these struggles alone.
At Thrive, we work one-on-one to help you transform a critically hostile relationship with yourself into one that is peaceful and patient—reducing depressed and anxious systems while restoring motivation, safety and spontaneity in life.
Your issues are NOT your identity
Low self-esteem or self-value
Developmental or early-life trauma
Grief, loss and life transitions
Posttraumatic stress disorder (PTSD)
Self-destructive patterns of behaviour
Anger and irritability
Saying no and setting boundaries
Cultivating assertiveness and learning to ‘use your voice
Quite the opposite, in fact.
So, congratulations on learning to slow down and listen.