The good news is that you don’t have to face these struggles alone.
At Thrive, we work one-on-one to help you transform a critically hostile relationship with yourself into one that is peaceful and patient—reducing depressed and anxious systems while restoring motivation, safety and spontaneity in life.
Your issues are NOT your identity
Low self-esteem or self-value
Developmental or early-life trauma
Grief, loss and life transitions
Posttraumatic stress disorder (PTSD)
Self-destructive patterns of behaviour
Anger and irritability
Saying no and setting boundaries
Cultivating assertiveness and learning to ‘use your voice'
Quite the opposite, in fact.
So, congratulations on learning to slow down and listen.
Your healing journey starts with a single step
You’ve made it this far. Keep the momentum going by taking these simple steps:
Want to make sure that we’re a good match? Have a free chat with one of our counsellors:
Deepen the safety and connection of your relationship with couples-focused therapy:
Learn more about psychedelics and how to integrate your trips:
Where are sessions held?
In-person, in large rooms that allow safer physical distance. In-person sessions are guided by our policy, informed by WorkSafe BC and the BC Association of Clinical Counsellors.