Fabiola Pérez

Registered Therapeutic Counsellor



I see you. I feel you.



  • Early Attachment Trauma
  • Prenatal & Birth Trauma
  • Depression & Anxiety
  • Emotional Regulation
  • Psychedelic Integration


  • Body-Centered
  • Integrative Somatic Parts Work
  • Spirituality
  • Mindfulness-Based Cognitive Behavioral Therapy(MBCT)
  • Acceptance and Commitment Therapy (ACT)


  • BDes (hons)
  • Diploma in Professional Counselling

Credentials and Licensing

  • RTC #2838 of ACCT


  • Individual Therapy (50min): $165
  • Individual Therapy (80min intake/extended): $247.50
  • Couples Therapy (50min): $200
  • Couples Sacred Sexuality Therapy (80min): $300


  • English
  • Spanish

The human experience can be exhausting and confusing at times… “Can I just get a break!?”


If you are reading this, it’s likely you may have reached a point of exhaustion and the logical brain keeps telling you “but, I don’t know why/how…”


I’ve been there. The body holds inner stories that are trying to be told, but when the mind doesn’t know how to process them, they show up as anxiety, depression, and/or behaviors that directly impact our connection to ourselves and others.


Early childhood experiences are more alive than we think, if your inner child is wounded, this is a wonderful opportunity to actively re-parent yourself, so you can grow and show up in your life, with a more cohesive, integrated, and grounded sense of self.


As your counsellor, I offer a portal of transformation. If you are ready and willing, I will share skills and tools for you to feel more connected to your body and spirit, to deepen your understanding of current life situations, and awaken the Inner Healer within.
With cooperation, connection and trust, I am here to share this healing path with you.


Note: Fabiola’s waitlist is currently 3 months long. If you wish to be on it, mail her directly at fabiola@thrivedowntown.com


Individual & Couples Counselling

Thrive Counselling Rooms

In-person sessions

Are available in our spacious, one of a kind therapy rooms.