Registered Therapeutic Counsellor
In the cave you fear to enter holds the treasure you seek.
— Joseph Campbell
Depression and anxiety
Transpersonal and Inner Healing Intelligence
Sound and vibration exploration and healing
Client Centered (humanistic)
Acceptance and Commitment Therapy (ACT)
Mindfulness Based Cognitive Therapy (MBCT)
I am passionate about serving others that suffer from traumatic experiences, addictive behaviours and existential issues that prevent one from living their best life. You are not the problem, the problem is the problem and it doesn’t have to define you.
Maybe you struggle with behaviours that don’t serve you anymore? Or maybe you suffer from overwhelming thoughts and feelings that seem to never end? Maybe you would just like someone to listen to you, to really listen to you without judgment and without trying to fix you? I’m here to be of service, listen deeply and help you create a happier, healthier way of life.
I work from a mind/body integrative perspective that often goes beyond talk therapy including sound healing, meditation and breath-work which enable a deeper embodied experience to the therapeutic process. This holistic approach brings the mind, body and soul into harmony allowing for a greater sense of well-being.