Marsh Cooper — Low Cost Counselling
A crucial part of Thrive Downtown Counselling...
Your 5th Vital Sign – Are You Listening?
One of the areas I find I do the most coaching...
Magic Mushrooms Wont Cure You — They’ll Do Something Better
As an angsty teenager trying magic mushrooms for...
Listening To Your Body on Valentine’s Day
Valentine’s Day. For some, it’s an opportunity...
Is Anxiety Cutting You Off From Connection?
Do you ever feel like it’s impossible to connect...
Remote Work and What It Means to Get Lucky
We didn’t think that “2 weeks of lockdown” would...
The New Year’s Resolution Trap
It's January again. Over and over, we're told...
The Curious Cure
Much of my early life involved adjusting to the...
Why Try Intuitive Healing?
With all the different modalities that have been...
The Only Question to Ask in Career Exploration
You may be going through a career transition:...
6 Reasons to Try Low Cost Counselling
I still remember grad school well. It was my...
Autumn Beauty, Falling Leaves and… Seasonal Depression?!
As soon as the leaves start changing colours, we...
You Are Not Supposed To Be Happy… All Of The Time
Never in our history have we been bombarded with...
Setting Goals Might Not Be The Solution (even if they’re S.M.A.R.T)
I’m not writing an anti-goal blog to be a...
Rescuing Your Inner Child From Attachment Trauma
“Most people are only as needy as their unmet...
Three Reasons Couples Counselling Isn’t Working
Three Reasons Couples Counselling Isn’t Working...
The Three Cs of Healthy Relationships
You’ve heard of the ‘Three C’s’ of love — but...
Anxiety and Depression Have Their Ups and Downs
When I was a kid, I went through a lot of...




















