by Carson Kivari | Jan 13, 2022 | Inner Child, Inner Critic, Wellness
Much of my early life involved adjusting to the chaos of angry and hurt divorcing parents. Somewhere in the shuffle, I felt forgotten and burdensome, yet at the same time expected to act in ways that regulated and calmed the adult’s emotions. The side effect of...
by Carson Kivari | Dec 4, 2021 | Blog Post, Career, Identity
You may be going through a career transition: Post education, loss or change in your job, or taking action because longterm burnout in your current role is no longer maintainable. Perhaps you are also weighing out the age old dilemma between seeking fun and meaningful...
by Carson Kivari | Nov 16, 2021 | Low Cost, Uncategorized, Wellness
I still remember grad school well. It was my peak of excitement in clinical training heading out to Family Services of Greater Vancouver where I would provide low cost counselling for 10 clients a week as part of my internship to complete my master’s degree. It...
by Carson Kivari | Sep 23, 2021 | Blog Post, Couples Counselling, Wellness
Three Reasons Couples Counselling Isn’t Working You finally did it. You both got on the same page, filled out the contact form, chatted with a counsellor and met up for for a first relationship therapy session. No, not just one. Three sessions. Strangely however, you...
by Carson Kivari | Sep 6, 2021 | Anxiety, Blog Post, Emotional Regulation, Mental Health, Neuroscience, Uncategorized, Wellness
When I was a kid, I went through a lot of anxiety when my parents divorced. At age 10 in 1999 however, nobody seemed to know what ‘anxiety’ even was. Instead, our family doctor declared that the fearful, nauseating sensations in my body were an inner ear...
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