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What is Neurodivergence?

What is Neurodivergence?

Have you ever felt like you see the world differently from others? If yes, then you may be part of the neurodivergent community. Neurodivergence is a fascinating and often misunderstood topic in the field of mental health, and in recent years, it has gained increasing...
What Causes Anxiety?

What Causes Anxiety?

Many individuals fail to identify their anxiety symptoms and instead perceive them as indications of a personal flaw or issue. Some individuals fixate on the physical symptoms of anxiety, such as shortness of breath, increased heart rate, or stomach aches. In...