by Sara Bruno | Aug 20, 2024 | Blog Post, Counselling, Online Counselling, Sex Therapy, Therapy
Intimacy is a powerful force, often serving as a mirror that reflects the strengths and vulnerabilities in our relationships. As a counsellor who specializes in desire, intimacy, and relationships, I’ve dedicated years to understanding the complex dynamics that...
by Carson Kivari | Nov 23, 2023 | Counselling
Psychotherapy is a journey of healing and self-discovery, a conversation between a compassionate professional and someone seeking to navigate life’s complexities. It’s an alliance that promotes understanding, uncovers solutions and cultivates personal growth in a safe...
by Carson Kivari | Mar 8, 2023 | Blog Post, Counselling
Gaslighting in relationships, a devastating form of emotional abuse, vandalizes victims’ mental health. This technique of deceit and psychological control, executed by the ‘gaslighter,’ takes away the victim’s confidence in discerning truth...
by Carson Kivari | Jan 27, 2023 | Counselling
What Are Modern Trauma Therapies? During the 1990s, counselling evolved due to neuroscience which looked directly at what happens to the brain during trauma and psychotherapy. One of the biggest things we learned was that events and periods that overwhelm us affect us...
by Carson Kivari | Jan 19, 2023 | Counselling
Unlocking greater psychological, emotional and behavioural well-being is possible with the aid of a qualified counsellor. Individuals can work through their mental health issues through an informed therapeutic relationship to make positive changes. This post provides...
by Carson Kivari | Dec 19, 2022 | Counselling
In the last few years, interest in counselling has exploded across Western Canada. With the pandemic, the stigma towards mental health struggles dropped rapidly. People could no longer pretend they were OK. On top of that, counselling was suddenly covered under many,...
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