by Joel Myers | Jul 27, 2022 | Spirituality, Anxiety, Blog Post, Depression, Emotion Focused Therapy, Identity, Motivation, Perfectionism
I have lived in fear for many years not realizing that the endless thoughts and critical self talk was all an ill attempt to avoid feeling my feels. It was when I came to understand that my struggles didn’t need to be constantly scrutinized by recounting the past and...
by Carson Kivari | Dec 4, 2021 | Career, Blog Post, Identity
You may be going through a career transition: Post education, loss or change in your job, or taking action because longterm burnout in your current role is no longer maintainable. Perhaps you are also weighing out the age old dilemma between seeking fun and meaningful...
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