by Carson Kivari | Jul 13, 2023 | Inner Child
As children, we are vulnerable and impressionable, and our memories and experiences shape our beliefs, emotions, and behaviours. Our inner child is the part of us that holds onto these experiences and can influence our lives in profound ways. Understanding and healing...
by Colter Long | Jul 3, 2022 | Anxiety, Blog Post, Cognitive Behavioral Therapy, Inner Child, Wellness
Many people struggle with communicating their needs in relationships. Whether it be with their partner, workplace, or family members. Somewhere in our past we commonly learn that it is not okay to express our emotions and or tell others what we need to feel safe. Boys...
by Carson Kivari | Jan 13, 2022 | Inner Child, Inner Critic, Wellness
Much of my early life involved adjusting to the chaos of angry and hurt divorcing parents. Somewhere in the shuffle, I felt forgotten and burdensome, yet at the same time expected to act in ways that regulated and calmed the adult’s emotions. The side effect of...
by Fabiola Perez | Sep 27, 2021 | Inner Child, Blog Post, Emotional Regulation, Wellness
“Most people are only as needy as their unmet needs.” — Amir Levine What is Early Attachment Trauma? Early attachment trauma is when a child suffers one or multiple harmful experiences that affect trust and connection with others such as abuse, abandonment, and...
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