I have lived in fear for many years not realizing that the endless thoughts and critical self talk was all an ill attempt to avoid feeling my feels. It was when I came to understand that my struggles didn’t need to be constantly scrutinized by recounting the past and...
As an angsty teenager trying magic mushrooms for the first time on that fateful Halloween in 2003, I never dreamed that I would see the day when psychedelics transformed how we approach mental wellness. These days, there are mushroom stores on block corners and news...
It’s January again. Over and over, we’re told this is a time of new beginnings, of endless possibilities, a time to reinvent ourselves. This time of year, it seems every conversation revolves around everyone’s new goals, plans and the dreaded New...
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