In the last few years, interest in counselling has exploded across Western Canada. With the pandemic, the stigma towards mental health struggles dropped rapidly. People could no longer pretend they were OK. On top of that, counselling was suddenly covered under many,...
I hope this article series has so far helped to illustrate what a couple’s work can look like, answer a few questions, and perhaps turn your anxiety into curiosity. Today I’d like to address a very common question from those seeking professional relationship services:...
It can feel like a big leap to schedule marriage counselling. Whether you reached out and set up the appointment or you’re following the lead, you are stepping into something new and unknown. Naturally, you’ll feel some anxiety of uncertainty. If you’re lucky, perhaps...
You’ve taken the big step of contacting a counsellor or agreeing to join your partner who did the legwork. The day is fast approaching, and the big question is, how to prepare for couples therapy? Fortunately, the lion’s share of the guidance will come from your...
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