by Carson Kivari | Jan 13, 2023 | Individual Counselling
Individual Counselling How individual counselling differs from group counselling in terms of privacy, flexibility, personalized attention, and cost? When it comes to therapy, individual counselling is the main anchor and foundation of personal work. It provides a...
by Carson Kivari | Jan 11, 2023 | Individual Counselling
A beginner’s guide to Personal Counselling Individual counselling means sitting one-on-one with a professional counsellor, also known as a psychotherapist (or just a therapist). Folks attend 50-minute or 80-minute sessions, during which you two will interact in...
by Carson Kivari | Dec 19, 2022 | Counselling
In the last few years, interest in counselling has exploded across Western Canada. With the pandemic, the stigma towards mental health struggles dropped rapidly. People could no longer pretend they were OK. On top of that, counselling was suddenly covered under many,...
by Carson Kivari | Dec 12, 2022 | Couples Counselling
I hope this article series has so far helped to illustrate what a couple’s work can look like, answer a few questions, and perhaps turn your anxiety into curiosity. Today I’d like to address a very common question from those seeking professional relationship services:...
by Carson Kivari | Dec 7, 2022 | Couples Counselling
It can feel like a big leap to schedule marriage counselling. Whether you reached out and set up the appointment or you’re following the lead, you are stepping into something new and unknown. Naturally, you’ll feel some anxiety of uncertainty. If you’re lucky, perhaps...
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