by Carson Kivari | Dec 2, 2022 | Couples Counselling
You’ve taken the big step of contacting a counsellor or agreeing to join your partner who did the legwork. The day is fast approaching, and the big question is, how to prepare for couples therapy? Fortunately, the lion’s share of the guidance will come from...
by Carson Kivari | Nov 25, 2022 | Couples Counselling
When you’re stuck in what feels like unresolvable arguments, it’s only natural to seek a solution. Since you’ve tried everything else, perhaps you’re now turning to professional help. What else do you do when the person you love most is also one of your biggest...
by Carson Kivari | Nov 21, 2022 | Couples Counselling
You’re feeling stuck. How could we possibly be having the same fight again? Taking deep breaths and timeouts isn’t helping. The frustration and resentment of being misunderstood are getting to the point that you’re wondering if things can even be fixed. How Does...
by Carson Kivari | Nov 18, 2022 | Couples Counselling
By now, most people have watched enough TV to have seen a married couple on a couch talking to a therapist. Sometimes the counsellor or psychologist is serious—holding a notepad and casting intense glances at the nervous couple. Other times, they’re inept and...
by Carson Kivari | Feb 11, 2022 | Anxiety, Blog Post, Depression, Emotional Regulation, Evolution, Neuroscience, Perfectionism, Psychedelics, Wellness
As an angsty teenager trying magic mushrooms for the first time on that fateful Halloween in 2003, I never dreamed that I would see the day when psychedelics transformed how we approach mental wellness. These days, there are mushroom stores on block corners and news...
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